Pumpkin Mousse

Pumpkin Mousse Vertical Photo

Pumpkin Mousse: A Creamy, No-Bake Treat for All Seasons

A bowl of pumpkin mousse brings together spiced pumpkin, silky cream, and a subtle hit of vanilla. It’s a dessert that feels rich yet light, layered with complexity from each ingredient. While the flavors evoke pumpkin pie, you’ll notice a fresh twist—an airy texture that lifts each spoonful. Whether you serve it in chilled glasses or as filling for a graham cracker crust, this mousse stands on its own as both elegant and comforting.

Why Pumpkin Mousse Wins Over Classic Pie

Let’s start with what sets pumpkin mousse apart from traditional pumpkin desserts:

  • Effortless Preparation: No oven required. The recipe calls for minimal cooking, making it ideal when you want something sweet without turning on the stove.
  • Layered Flavors: Cinnamon, ginger, and a hint of nutmeg swirl through each bite, balanced by creamy whipped cream and tangy cream cheese.
  • Versatility: Served alone or dressed up with toppings, pumpkin mousse adapts easily. Spoon it into glasses for individual servings, layer in a trifle, or tuck into a pie crust for an easy pumpkin mousse pie.
  • Shelf Appeal: The natural orange hue brightens up any table, and it stays fluffy for days in the fridge.

Key Ingredients for Perfect Pumpkin Mousse

A great pumpkin mousse relies on balance. Here’s a breakdown of the essentials and what each brings to the dish:

  • Pumpkin Puree: Choose pure, unsweetened pumpkin—either canned or homemade. If using homemade pumpkin puree, press out excess moisture in a sieve or cheesecloth for a firmer mousse.
  • Whipping Cream: Full-fat heavy cream whips into soft, stable peaks, adding volume and a velvety texture.
  • Cream Cheese: Softened cream cheese lends body and slight tang, helping the mousse hold its structure.
  • Powdered Sugar: Fine and quick to dissolve, powdered sugar sweetens without grittiness.
  • Vanilla Extract: A splash of vanilla deepens and rounds out the spice blend.
  • Pumpkin Pie Spice: A mix of cinnamon, nutmeg, ginger, and cloves delivers warm, aromatic flavor.
  • Vanilla Pudding Mix (Instant): This adds silkiness and stability, ensuring the mousse sets while maintaining its signature fluff.
  • Milk: Used to dissolve pudding mix and, if using, to bloom gelatin.
  • Gelatin (Optional): For an even firmer mousse with better sliceability (ideal in a pie presentation), incorporate plain powdered gelatin.

Typical Measurements

Ingredient Amount
Pumpkin puree 1 cup
Heavy whipping cream 1 1/2 cups
Cream cheese 4 oz (softened)
Powdered sugar 1/2 cup
Vanilla extract 1 tsp
Pumpkin pie spice 1 1/2 tsp
Vanilla pudding mix 3.4 oz package
Whole milk 3/4 cup
Gelatin (optional) 1 1/2 tsp

Step-by-Step: Making Pumpkin Mousse

You won’t need special skills, but it helps to approach each step purposefully for the smoothest texture.

1. Prep Your Equipment

Begin with a clean slate. Pop your mixing bowl and whisk attachments in the freezer for 15 minutes. Whipped cream whips fastest when cold.

2. (Optional) Bloom the Gelatin

If using gelatin, sprinkle it over cold milk in a small saucepan. Wait 5 minutes. Heat gently, stirring, until dissolved—don’t let it boil. Remove from heat. Cool to room temperature before using.

3. Blend the Pumpkin Base

In your largest bowl, beat the softened cream cheese until creamy. Add the pumpkin puree, powdered sugar, vanilla extract, salt, and pumpkin pie spice. Beat until everything is smooth and consistent in color.

4. Prepare the Pudding Mix

In a second bowl, whisk together the vanilla pudding mix with cold milk (add dissolved gelatin if using). Set aside for 2 minutes to thicken.

5. Whip the Cream

Retrieve your chilled bowl and beaters. Pour in heavy cream and whip at medium speed until soft peaks form. Increase to high speed and beat until stiff peaks are just achieved. Don’t overmix.

6. Combine Layers

Add the thickened pudding mixture to the pumpkin base. Beat on low until well combined. Fold in the whipped cream gently with a spatula, turning the bowl and lifting from the bottom to maintain airiness.

7. Chill

Transfer the mousse to jars, glasses, or a covered bowl. Refrigerate at least 4 hours, preferably overnight, so the flavors meld and the mousse firms up.

8. Serve

Just before serving, top with additional whipped cream, a sprinkle of cinnamon, and a handful of crushed graham crackers or ginger snaps.

Tips for Success

  • Draining Homemade Pumpkin: If your puree seems watery, pressed between paper towels or in a colander for half an hour reduces excess moisture.
  • Cool Whip Shortcut: No time for fresh cream? Use an equal measure of thawed whipped topping instead of homemade.
  • Texture Variations: Gelatin yields a sliceable mousse, ideal for filling a tart shell or pie crust.
  • Personalize Toppings: Swap graham crackers for toasted pecans, shaved chocolate, or a drizzle of caramel.
  • Advance Prep: With gelatin, mousse stays firm and fresh up to 3-4 days; without, best served within 1-2 days.

Pumpkin Mousse Variations

Experiment with flavors and textures to make this recipe your own.

  • Spiked Pumpkin Mousse: Stir in a splash of bourbon or dark rum for an adult twist.
  • Maple Pumpkin Mousse: Substitute half the powdered sugar with maple syrup and reduce milk by two tablespoons.
  • Chocolate Pumpkin Mousse: Gently swirl in melted dark chocolate or layer with chocolate cookie crumbs for contrast.

Pumpkin Mousse as Dessert Centerpiece

Pumpkin mousse shines beyond the glass. Here are inspiring ways to serve:

  • In a Pie Shell: Pour chilled mousse into a baked crust (graham cracker, ginger snap, or shortbread), then chill until fully set.
  • Trifles: Layer mousse with crumbled cookies, toasted pecans, and whipped cream in a clear bowl.
  • Individual Portions: Pipe into shot glasses or mini jars for stylish single servings at parties.
  • Waffle or Pancake Topping: A dollop turns breakfast into dessert.

Storage and Make-Ahead

Managing leftovers is easy with mousse:

  • Refrigerator: Store in airtight containers (jars are ideal). Lasts 1-2 days (no gelatin) or 3-4 days (with gelatin).
  • Freezer: Freeze in sealed containers for up to 2 months. Thaw gently in the fridge overnight; rewhip lightly as needed and garnish fresh.

Table: Pumpkin Mousse at a Glance

Feature Details
Main ingredients Pumpkin, heavy cream, cream cheese, pudding, spices
Prep time 25 minutes
Chill time 4 hours (minimum)
Servings 6-8
Equipment needed Mixer, bowls, spatula, measuring cups
Customization Top with cookies, nuts, caramel, or whipped cream
Make ahead Up to 3-4 days with gelatin; 1-2 days without

Pumpkin mousse brings together everything satisfying about autumn desserts with the ease of a quick, no-bake treat. Its cloud-like texture and rich pumpkin spice make it a dessert you can enjoy year-round. With ample room for creative variations—from crunchy add-ins to creamy layered presentations—you’ll find yourself returning to this recipe for gatherings big and small. Serve it chilled, embrace the spice, and let every spoonful taste like comfort itself.

Pumpkin Mousse

Pumpkin Mousse

⭐⭐⭐⭐⭐
4.7 from 1 votes

Course: Dessert / Cuisine: American
Prep Time 20 minutes
Cooking Time 4 hours
Servings 8 servings
Calories 410 cal

This fluffy, creamy pumpkin mousse is an easy, no-bake dessert. It’s perfect for any time of year. Using real pumpkin, you’ll love every spiced spoonful.

Ingredients

  • 1/3 cup powdered sugar
  • 1 (3.4 ounce) packet instant vanilla pudding mix
  • 2 cups cold heavy cream
  • 1 teaspoon vanilla extract
  • 1 (7 gram) packet unflavored gelatin, optional
  • 1 teaspoon pumpkin pie spice
  • 8 ounces cream cheese, softened
  • 1 (15 ounce) can 100% pumpkin puree
  • 1 cup milk
  • pinch salt

Instructions

  1. Place a mixing bowl in the freezer. Place the beaters in the freezer to chill.
  2. Pour the milk into a saucepan. Sprinkle the gelatin evenly over the top. Let it bloom for 5-10 minutes. Warm the mixture over low heat. Stir constantly until the gelatin dissolves completely. Do not boil. Pour the mixture into a heatproof bowl to cool.
  3. In a separate large bowl, beat the softened cream cheese until smooth and lump-free. Scrape the bottom and sides. Add the powdered sugar, pumpkin puree, vanilla extract, pumpkin pie spice, and salt. Mix until smooth and well blended. Set aside.
  4. Sprinkle the instant pudding over the milk. Whisk until smooth. Set aside to thicken. This step is the same even if you don't use gelatin.
  5. Pour the cream into the chilled bowl. Whisk on medium-low until soft peaks form. Turn the speed to medium. Whip until stiff peaks form.
  6. Transfer the thickened pudding to the pumpkin and cream cheese mixture. Beat to combine. Gently fold in the whipped cream until evenly blended.
  7. Pour the pudding into mini mason jars, glasses, or a large serving container. Use a container with an airtight lid if possible. Cover the pudding. Refrigerate for at least 4 hours or overnight.
  8. Serve with extra whipped cream. Add a dash of cinnamon. Sprinkle with graham cracker crumbs. Enjoy!

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